Tuesday, December 22, 2009

Ok i need help with Blackheads,White heads And how to lose weight!?

Lots of problems but theres a guy i like and so i need to fix theese things any ideas??? thanksOk i need help with Blackheads,White heads And how to lose weight!?
black heads and other skin disorders are caused by either skin sensitivity or by rare washing and scrubbing for dead lamina. and so as to keep your skin healthy ; first of all avoid chemical substances ( cosmetics ) these materials are made in the majority from chemical ingredients helps for a short period of time but you'll figure out their side effect in the future, thus containing cortisone for most of them to defeat dermal sensitivity and inflammations, and that's what we don't want , bcz it will definitely cause hypersensitivity in the future. you can use a kind of rough piece of sponge with soap for scrubbing face, may be it's a primitive method but it helps indeed. for losing weight simply you may reduce fats in food expand fibers ( vegetables and fruits ) proportions in nutrition and avoid late heavy dinner.Ok i need help with Blackheads,White heads And how to lose weight!?
Start squeezing and start running!
have a regular facial in a spa and start doing exercises

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