HELP!! How do i get rid of blackheads and white heads?

im 15 and female do i need to change my diet ive tried freederm and clearsil they dont work for me.HELP!! How do i get rid of blackheads and white heads?
here are some blackheads removal answers





http://answers.yahoo.com/question/index?鈥?/a>





http://sg.answers.yahoo.com/question/ind鈥?/a>

female mask